Yoga is a physical, mental and spiritual practice that originated in ancient India.
Your yoga instructor - Megan
Megan is an expert in human movement, and specializes in correcting movement patterns and orthopaedic rehabilitation. She has a BSc. (Med.) (Hons.) Biokinetics (UCT) and has also completed her 200 hour teacher training course in India in Ashtanga with Iyengar alignment principles.
Yoga Retreats
Join Megs on a long weekend of Yoga in nature at Sky Terrace, Sima Kade
Location: Magaliesburg
Dates: 9-11 August
Includes:
- 2 nights accommodation,
- All meals, snacks, tea/coffee,
- 4 guided yoga practices
- 2 guided meditations
Pilates
Pilates is a dynamic form of exercise which trains the body as an integrated whole with a strong focus on core. Pure Kinetics has a number of pilates offerings tailored to each individuals personal requirements.
