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Our Services

We offer a complete range of services to meet your individual needs. Our primary focus is one-on-one consultation and rehabilitation.

Pure Kinetics
Pilates

Pilates improves your body’s strength, flexibility and posture, using “core” strength as the main focus.

Sports massage
Sports Massage

Our deep tissue and sports massages are done by highly qualified individuals with intense knowledge in anatomy, physiology and injuries.

Pure Kinetics Yoga
Yoga

Yoga involves elongation of the body, and centering of the mind.

Exercise is medicine!

Healthy blog posts

We write about things we think you need to know about your health and fitness, what could affect you and what you can do to look after yourself to prevent unnecessary injuries.

“Highly recommended”
“Supportive environment”
“Best pilates studio by far!”